About

Powerlifting is a strength sport, consisting of three events: the squat, the bench press, and the deadlift. Powerlifting resembles the sport of olympic weightlifting, as both disciplines involve lifting weights in three attempts. It evolved from a sport known as 'odd lifts' which followed the same 3 attempt format but using a wide variety of events akin to Strongman events. Eventually odd lifts became standardized to the three events (squat, bench, deadlift) and became known as Powerlifting. Powerlifting meets take place across the world but mostly in the USA, UK and Russia. Powerlifting has been a Paralympic sport since 1984 and is also a World Games sport.